Your Phone is the Most Likely Reason for Your Neck Pain and Headaches — It's Called ‘Tech Neck'Neck pain can have many causes. But chances are your smartphone, tablet or other screen has either caused your problem or is making it worse.Looking Down at Your Phone, Tablet, or Laptop Screen Can Put 60 Pounds of Extra Weight on Your Spine And Neck MusclesThis Problem Has Become So Common It Has Its Own Name — Forward Head Posture or ‘Tech Neck‘Staring down at your smartphone or tablet puts a great amount of tension on your neck and spine. Your shoulders hunch forward and your 10 pound head now weighs up to 60 pounds. This puts your body in a painful, unnatural, and unhealthy posture.This forward head posture exerts an extreme amount of pressure on your spine and the muscles of your neck, throwing your entire upper body out of its natural alignment and deforming your cervical lordosis (the curve of your spine in the neck area).The result is ‘Tech Neck' – injury to soft tissue which results in excruciating pain in your neck and chronic headaches.What are the symptoms of Tech Neck?Neck painShoulder painBack painLoss of feeling in your hands and fingersHeadaches — both mild and severePoor postureLoss of grip strengthLeft untreated, symptoms only get worse, until you can't do the things you enjoy, dramatically reducing your quality of life!!!Good news… forward head posture can be corrected quickly with the Agile Neck Pain Program featuring the Cervigard™ Therapy Collar. Most people who participate in the Agile Neck Pain Program achieve dramatic pain relief in 6 weeks or less.In Fact, Most Clients Begin Experiencing Pain Relief Within a Few DaysVisit https://www.agilemsk.com/ to learn more.