We provide in-home, apartment gym, and office personal training instruction to Bellevue, Issaquah, Newcastle, and Mercer Island, Washington. Our personal trainers / fitness trainers will provide the absolute best in personal fitness training in the convenience and luxury of your own home, apartment gym, or office. Hire one of our certified personal trainers to help you reach your fitness goals faster and safer! Private, couples, and small group fitness training available. We provide all necessary equipment for your fitness training sessions and we also incorporate Yoga and Pilates exercises when designing a routine that is completely customized to you or your group. Our specialties for personal training are as follows: • Weight Loss / Weight Management • Muscular Strength and Toning • Core Training • Cardio / Endurance Training • Flexibility / Mobility • Bride-To-Be Training • Pre / Post Natal Fitness Programs • Sports Specific Training • Nutritional Counseling