Whole Body Cryotherapy:the brief application of extremely cold temperature to the skinThe Benefits:boosts metabolism and weight lossburns 500 to 800 calories from a single sessiondecreases inflammation in tissue, muscles and jointsreduces recovery time from injury or fatigueimproves blood circulation and oxygenationpromotes cellular and tissue repairreduces pain and swellingreleases of norepinephrine and endorphinsdetoxifies the skin, liver and lymph systemsimproves the immune systemrelieves depression and insomniaHow it works:In the Cryoscience Arctic, the client is exposed to air vapor chilled by liquid nitrogen.The body goes into survival or "fight or flight" mode.Blood rushes to the core causing vasoconstriction in the skin, muscles, tissue and extremities. Metabolism increases to produce more energy. Adrenaline and endorphins are released which reduce pain, elevate mood, stimulate the immune system and boost energy.500-800 calories are burned during and after the session as the body reheats.Vasodilation occurs circulating fresh oxygenated, nutrient rich blood throughout the body reducing inflammation and accelerating healing.