Counselling deals with deeply personal issues ranging from self-doubt and negative self-talk to relationship issues and mental health.______Hi - I'm Bri Larson - I'm a Registered Professional Counsellor. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behavior that are causing difficulties in your life, calm and retrain your nervous system to react in a way that leaves you fully in control of yourself, and in doing so change the way you think, feel, and act overall. My approach takes a lot more into account than traditional therapy or counseling. I focus on your whole life; your mental health, biochemistry, fitness, relationships, self-esteem, and your employment status.