Welcome to E.A.S.E Calgary - your new way of developing and improving yourself. E.A.S.E is a uniquely designed equanimity based training that enhances the individual and allows them to be more efficient in handling and understanding obstacles and navigating all aspects of life. As pioneers of "equanimity based training", we can help you build a foundation for sustaining your chosen direction, expanding your mental and physical capacity, and traversing unbalance. With a focus on performance coaching and consulting, mindfulness, meditation training in Calgary, our instructors will work in need of the moment and with your current emotional state. Through discipline, energy, and awareness, you will be able to develop the necessary skills, push past mental barriers, and, of course, achieve equanimity. Performance consulting and training has never been this enlightening. Take your mindfulness to the next level and learn to live your life with E.A.S.E. Contact us at 403-467-5029 to experience your first introduction session.