Extreme Fitness is a network dedicated to getting the most relevant and helpful content in the front of those who seek it in the health, wellness, and fitness industry. The goal is get as much high quality content in front of the consumer so that they have the tools and motivation to make healthy changes in their lives. The great thing about Extreme Fitness is the broad range of fitness, nutrition, and lifestyle topics that are covered. There is something for everyone regardless of age, gender, or skill level. We have a group of well known fitness professionals known as Team Extreme, that have hundreds of articles, videos, and useful tips for making Extreme changes in your lifestyle. There is also an "Ask the Expert" section where you can send questions in to the team so you can get advice to help in your transformation. Deep down everyone knows that a better version of themselves exists. At Extreme Fitness we have made it our mission to help people find that person. We start by breaking down the commonly held misconceptions about living a healthy lifestyle. From a holistic approach we offer great videos, articles, and recipes that will give the consumer the content they need to help them make lasting changes. All too often these days consumers want the magic weight loss pill that will do all the work for them and cause them to not really change anything about their lifestyle. We all know this not real change and usually only offers a temporary "result" if any. To change your lifestyle you must alter the way you look at exercising, nutrition, and dealing with stress. Extreme Fitness will give you the knowledge, resources, and support to ignite real change in your life.