Healthy Thinking is really simple and it works, if you use it correctly. It is not a cure for everything but can help you manage stress frustration and other unhealthy emotions like anxiety and anger. If you can't change your mood or attitude by changing what you think (your software) using our simple tools, then maybe you have a hardware problem (ie brain chemistry and neurotransmitters) and we suggest you see a doctor or psychologist. Having the tools to deal with the challenges in your life is important to your success. You can be a better role model, leader and example of how to manage your emotions, attitudes and behaviours. Healthy Thinking is a philosophy and a science; a set of tools. We guarantee that doing the Healthy Thinking personal and attitude development training can make a significant difference in your life. Why wouldn't you and those around you want to be Healthy Thinkers?