First and foremost, Human 2.0 is owned and operated by Dr. Chris Raynor. As an orthopaedic surgeon who specializes in sports medicine, a Western Alumni and CFL prospect football player, a long time football coach, an ex-fitness instructor of over fifteen years, and a WTF Red Belt in Tae Kwon Do, he knows a little something about sports performance and fitness training. He doesn't just talk the talk, he walks the walk. At H2O, he has set in place everything he believes you need to either recover from an injury or to do your best to prevent suffering from one. Here, we don't just work out for the sake of working out; we work out with a plan – we train smarter, not harder.Human 2.0 offers an integrated "top down" approach meaning that Dr. Raynor has hand-picked all of the specialists/trainers with whom he works and consults regarding patients/members. He also fully endorses and participates in the programming that we do. While our specialists and coaches may push you outside of your comfort zone sometimes, you can rest assured that what you are doing is safe and recommended by highly educated and qualified staff. In essence, you are not just working according to the opinions of one person. You get the opinions of all of us. We communicate about patients when necessary and appropriate, and we hold each other accountable.Furthermore, everyone at H2O works together under the same clinical mandate: that "movement is medicine". We believe in active therapy, and empowering people to take charge of their own health and wellness.Very few places can say that they offer everything from one end of the spectrum to the other, but we are proud of the fact that when it comes to musculo-skeletal care, rehabilitation, and physical fitness, at Human 2.0, we have it all.