A self-help group run by sufferers for sufferers. We are a non-profit support group which promotes the use of creative writing and expressive arts for therapeutic purposes. Our group benefits from table tennis donated by Rethink Mental Illness. We believe in building community bonds with kindred spirits. Our twice-monthly meets invite different speakers to impart their experience through our open platform.Peer to peer support in Buckinghamshire and Greater Manchester. HQ based in Milton Keynes, Unity Park Station. Founded in April 2019, Lighter Minds provides a safe space for mental health sufferers and advocates alike to join together. We focus on the major trending symptoms that cross the spectrum of conditions: loneliness, stress, anger, anxiety and depression. Everybody is welcome to join. In Milton Keynes, sessions occur every two weeks on Mondays at 7pm (April-October) and 7.30pm (November-March) as we share our venue with the Winter Night Shelter.Held at the Unity Park Station, CMK. If you need any more information please contact us via phone, e-mail or messenger. If you need help urgently, look at the other services page or visit your local A&E if you are in immediate danger. Whether you're concerned about yourself or a loved one, Lighter Minds is here to listen.Stockport group coming in 2020 - location TBD.