One Goal Fitness in Frisco, Texas is a private personal fitness training studio... What makes us unique? We offer fully equipped private training suites - no crowds, no waiting for equipment. Our certified professional trainers focus on one client at a time, building customized workouts to match their fitness level and goals. We determine our client's health needs through a comprehensive fitness evaluation and consultation. Our nutritional guidance includes metabolic testing to determine individual caloric needs. Based on test results we are able to assist our clients with weight loss meal planning.Bring your enthusiasm and we'll provide the motivation and support. While we are serious about what we do, we do have a fun, relaxed training environment. What we offer is a secure, upbeat atmosphere in an intimate upscale environment. Our 'One Goal' is to personally motivate, support and encourage our clients to get fit, lose weight and feel good about themselves.