It is our philosophy that every individual is unique; therefore, we must take an individualised and holistic approach to training, nutrition and lifestyle coaching - OPEX Fitness."What is OPEX?"OPEX is fitness coaching evolved. As a client you are assigned your own dedicated professional coach. They customise every workout specifically for you; taking careful consideration of your goals and skill level, your coach makes your training purposeful.They deliver and track your workout results daily. They also address your nutritional and lifestyle needs to ensure you achieve outstanding results forever. You'll have fun working out with your friends whilst enjoying coaching support within a community environment.OPEX is not personal training; it is not group fitness; it is the best of both worlds. It is not a fast tracked, quick fix fitness program, it is a long term journey towards a larger life, and is the last fitness program you'll ever need.From the moment you enter an OPEX facility, you immediately understand that your best interests align with your coach's as well as the gym's. By graduating from the world-renowned OPEX Coaching Certificate Program – CCP – your coach has the tools necessary to support you both inside and outside of the gym. But, on top of your coach's education, every OPEX Gym goes through a rigorous 6-month program where they implement a customised client experience built on: 1. Consultation2. Assessment3. Program Design4. Nutrition Your coach designs your entire fitness experience based on your assessment and consultation. With your results in mind, your coach creates an individual training program and nutrition plan that will get you life changing results for decades!