Move Flow offers Dance Movement Psychotherapy and wellbeing workshops. It is run by Odilia, a Dance Movement Psychotherapist in Private Practice registered with the Association for Dance Movement Psychotherapy. She is based in the West Midlands and offers face to face as well as virtual sessions. Please do get in touch if you would like to find out more.What is Dance Movement Psychotherapy?"When used in a psychotherapeutic context, dance movement is utilised for a range of neurological, psychological, relationship, and social problems. It also provides opportunities for people who wish to develop their own creative potential.DMP can benefit individuals, couples, families, groups, and organisational teams. Dance Movement Psychotherapists work with children and adults of all ages and abilities, and with people who experience a wide range of difficulties. For example, people may be experiencing mental or emotional distress or conflict, problems with communication or information processing, difficulties with body image, physical discomfort or movement restrictions. People may be struggling with the impact of trauma or having to deal with loss, transition or change in their lives, or there may be relationship difficulties. People may be trying to deal with difficulties such as anxiety, depression, eating disorders, psychoses, bereavement, post-traumatic stress, abuse, addiction, learning disabilities, sensory difficulties, physical disabilities, emotional/behavioural difficulties and autism. DMP can also support personal development by enhancing personal communication skills, self-exploration, and self-understanding.Dance Movement Psychotherapists work in a variety of settings within the public, private, and voluntary sectors.Clients do not require dance skills or training. The focus is on the therapeutic process." (Source: https://admp.org.uk/what-is-dance-movement-psychotherapy )