Weight Loss Coaching For Hungry Girls In New York CityUnderstanding the psychology behind your eating habits will reveal so much about your weight. Alexis will nurture you every step of the way and will make losing weight fun. Yes, fun.Alexis received her training from the Institute for Integrative Nutrition in New York and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she will help you create a completely personalized "roadmap to health" that suits your unique body, lifestyle, preferences, and goals. Her practice is located in Manhattan.Her recipe for success is incorporating your absolute favorite, can't live without, must have foods into your meals. Customized plans made specifically for what you crave most. Bottom line: we will binge if we deprive ourselves of the foods we want.Alexis has thousands of recipes and tricks of the trade she wants to share with you. And the best part is, you can eat and lose. Imagine getting excited for breakfast, lunch, dinner and snacks!What happens after the weight comes off? Alexis helps eliminate the fear of gaining it back, which is what happens when we don't get to the root of the issue. Knowing why the pounds always seem to creep back will eliminate them for good.