My name is Jacob Lesswing and I am the owner of Optimal Fitness Training. My goal is to have an extremely positive impact on not only your physical lifestyle but overall health and wellness. I am a health and fitness subject matter expert and have been actively involved in sports, conditioning, and training for the past 10 years. I am passionate and dedicated to helping the people in my life find confidence, become stronger, healthier, and help release the stresses of everyday life through the 1:1 online training programs I provide. Please do not let your busy, full-time schedule interfere with your health and well-being. I want you to become the healthiest and happiest version of yourself, contact me today to get started!