Here at Optimal Working Wellbeing Limited, we believe that every member of a team, no matter the size, has the right to be well. Both physically and mentally. And while this means something different to each individual, there are common things we can do to achieve it, how much we do or how long we do them for is a very personal thing. We specialise in helping people to get moving more, to feel better when they do move and to feel good before, during and after. There is nothing better than that natural high from moving.We do this through a unique blend of fitness, meditation, yoga and mobility sessions. LIVE via zoom and on demand via our website platform.We take charge of communicating with your employees, engaging them and conducting their sessions to help them become more productive, feel better mentally, to increase their overall wellbeing and to drive lifestyle changes for the better of everyone, inside and outside a company.With over 30 years experience between us, the core team of Optimal Working Wellbeing Limited bring with them genuine passion and drive to increase the wellbeing of individuals, companies and organisations nation wide. Get in touch today to discuss our full package and pricing details.Wishing you well,The Core TeamOptimal Working Wellbeing Limited