Premier Personal Fitness

As a personal trainer with nearly 20 years of fitness experience, a M.S. in Exercise Science and Health Promotion and a B.S. in Athletic Training I have the experience and education to help you achieve your fitness goals safely.I have worked with clients as young as 8 years old and trained clients over 70 years old. My clients have had goals such as "I want to lose 100 pounds" and "I want to be able to get up the stairs at the high school football stadium so I can watch my grandson play football". My favorite part of being a personal trainer is seeing the amazing changes I am able to help my clients achieve. Whether you need my Weight Loss Service, Physical Fitness Programming, Functional Fitness Training or have just been released from a Physical Therapy Clinic and want to make sure you remain injury free; I can help you!If you have any specific goals in mind I'll show you how to get EXACTLY what results you are looking for. If you don't have any specific goals yet, and just know you want to get fit, I will help you develop some great goals and then we will attain them together!See you soon!Kelly Garroutte