Pura Vida Nutrition will help you experience the vibrant energy within you. You've heard the expression "you are what you eat" but what does it really mean? Can broccoli clear your skin? Can fish boost your mood? Can quinoa give you energy? YES! Also find out about what you put on your SKIN effect your health! Find out why we are dealing with so many hormone related issues. This awareness is new to us. We are what we eat and what we put on our skin (be it our sunscreen, lotion, shampoo, make up, deodorant....)Food can impact your every day experience. Food provides us the essential nutrients our bodies need to create energy, build cells, rid our bodies of wastes and fuel the synapses in our brains.Safe products we use daily can also effect our life. Less toxins in our body, less our liver has to work to get rid of it!Call now to get a free 20 minute consultation!I can help you unlock sources of energy and feel great! Holistic Nutrition focuses on food quality and how meals are affecting your body's functions, the mind/body connection, lifestyle influences and environmental factors.Sign up for a workshop to learn more!