Run Yogi Run

Run Yogi Run is a revolutionary yoga program expertly designed to improve long distance running success. Yoga has long been known to enhance running, but few utilize it as a serious training tool. The Run Yogi Run program significantly improves running performance through a series of powerful postures. Run Yogi Run drastically reduces chance of injury by increasing range of motion, improving alignment, and enhancing flexibility. Running becomes more synergistic and proper technique allows for longer, healthier runs.After a long run, the body needs to recover. Run Yogi Run is also an active form of recovery that uses movement to reduce swelling, increase circulation, and massage the entire body.Perform. Respond. Recover. Run smarter and faster today.