Expert in wellness supporting you and your team in greater vitality and optimum wellbeing. Working with corporates, executives to provide a strong platform for team building, emotional and mental support. Consultations include wellness programs, Reiki healings, personal development workshops. mediation, mindfulness and Reiki Training. Suitable for all.Reiki, is an ancient hands-on Japanese healing technique that can benefit our wellbeing by supporting the body, mind and spirit. On receiving a Reiki healing, many people express:• Deep sense of relaxation• Restored energy levels• Improved clarity of mindThe modern malaise of multi-tasking, juggling work and home, pervasive social media and electronic communications, all pressure you for an immediate response. Sometimes the pressure seems too much. We experience restlessness, poor sleep and often a weakened immune system. Workshops and retreats are available in Sydney's, North Shore, Northern Beaches, Blue Mountains, Stanwell Tops.Samantha Avery is available for Presentations and talks to groups and wellbeing centres.