Remember last month when you were in debilitating pain on your period, you crawled over to your laptop and googled 'cramp pain alleviation'​ and the only thing that Google found was pages pages of home remedies telling you to do some yoga or eat a banana?Imagine if your heating pad was less than 1/8 of an inch thick, used natural ingredients to provide heat and provided you the heated relief you need when you need it most. That's The Band by the Girls! The Band is made out of a specific blend of nylon and spandex for breathe-ability, comfort and just the right amount of pressure (to combat bloating!) You can insert the warming packets into the front and back pockets of the belt (with back pockets for pesky period back pain!)Our heat packs last for 6-8+ hours so you can have cramp alleviating heat at work, school, skydiving or going on a date with that cutie that your parents don't like.