Annika Ek R.H.N. is a functional nutritionist and Ph.D. student of wisdom studies at Ubiquity University. She is passionate about teaching anti-inflammatory eating, cooking, and living. Inflammation is linked to most chronic degenerative conditions and her workshops on reducing inflammatory triggers set the stage for more energy, clear thinking, better sleep, reduced stress, and better work-life balance.Annika also teaches mindfulness techniques based on wisdom teachings.