Well Nourished Life, Functional Health and Wellness Consulting goal is to educate, empower and inspire our clients to become the best version of themselves and live their best lives with our 7 Fundamental Principles for Optimal Health---you will experience life changing results with the support of a Functional Health Coach. Functional Health and Wellness Consulting or coaching is the process that facilitates healthy, sustainable behavior with an investigational approach that uncovers underlying health related issues that prevents the client from achieving their goals. The coach challenges the client to listen to their own inner wisdom, identify their values, and transforms their goals into action. Functional Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.We safely help our clients dig into the root cause of their health issues, utilizing our resources to suggest lifestyle changes based on what you feel is least stressful, and supporting you through those changes so that you can achieve sustainable results. The role of a Functional Health Coach is not to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. The information I provide is for educational purposes and should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.