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X-ercise

X-ercise


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X-ercise information

If you are looking to lose weight, tone muscle, gain strength or hypertrophy, X-ercise provides predefined workouts prepared by fitness and bodybuilding professionals so you can meet your goals and monitor your daily progress.You can choose from hundreds of exercises for each muscle group, to make it easy to build your own routine. Also you can pick from the workouts prepared by our professional...
If you are looking to lose weight, tone muscle, gain strength or hypertrophy, X-ercise provides predefined workouts prepared by fitness and bodybuilding professionals so you can meet your goals and monitor your daily progress.You can choose from hundreds of exercises for each muscle group, to make it easy to build your own routine. Also you can pick from the workouts prepared by our professionals. All exercises have animated previews to understand how to perform each exercise correctly.The app provides workouts for men and women, knowing that they both have different toning and weight loss goals. Our professional team prepares workouts and chooses the right exercises to provide the training that help you reach your goals.You will find a simple and intuitive player of routines so you can optimize your performance, exercise time, strength and results. You won’t need the help of a personal trainer, since each exercise has an animated preview to help you understand how to perform it. This way you can complete your training session in the fastest and most efficient way possible.Our workouts are divided by days, and each exercise is detailed with the number of repetitions and sets that must be performed to help you reach your fitness goals. You can also specify the rest time between reps and exercises<b>What are you waiting for?</b> Training has never been so easy.<b>Main features:</b>► Hundreds of exercises with animated preview► Default workouts for men and women► Remember what was the last day you trained► Workout exercise player► Improve your rest , set, exercise and routine times► Resting timer► Simple and intuitive design► Special routines for specific goals► Record your workouts automatically► Graphs of weight improvement and training time► Detailed exercises by muscle group► Build exercises in superset (compound)► Create your own exercises and routines► Access free and premium training plans► Multiple active workouts► Monitor your training► Calendar with detailed record of your workouts by exercise, repetitions, weight lifted and set times, exercise and routine.► Personalized exercises and routines with your own images► Multiple days of training per routine► We continually add exercises and routines without the need to update the application► Determine rest times between sets and exercises

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