Helo,Iam Mr.Kiran I having more Then 10 Years Experience This amazing journey I am on through bodybuilding means so much to me that it is difficult to put it into words, but here goes. Bodybuilding has shaped me into a person. It has given me direction and the ability to enter areas of self-belief, discipline and motivation that I hadn't experienced before. It is a very important part of me, fitting in as a part of the jigsaw that makes my life complete.Developing personality traits such as being organized, hard working, efficient, with the ability to set clear goals and work like a mad man to achieve them are all down to what I learned through weight training.I was 15 when I started bodybuilding weighing a lean 140 pounds. I knew immediately that this was for me. Before I had played in all different sports Boxing Weight Lifting in LB Stadium Hyderabad. When I started training However, regardless of what anyone said I knew deep down that I was in this for the long haul. Fueled with desire and excitement of my new adventure I would wake up every morning thinking about bodybuilding and what body part was to be trained that day. I would spend all of my spare time reading Flex, Muscle Mag and (Arnold's books,Over the next 4 years I "bulked" up to 165 pounds, using the good old high calorie diet. With little knowledge , I kept on telling myself that under my ever expanding stomach was a great six pack.