Red Mountain Sedona is a mindfulness-based, independent living program designed to help young adults with behavioral and/or emotional challenges "launch" into fulfilling and productive adult lives. We work with the mind, body and spirit using various forms of meditation and mindfulness, trauma-informed yoga & martial arts, life skills education, and multi-modal therapies. Located in the mystical Red Rocks of Sedona, Arizona and embedded within the community, our program helps young adults gain traction by giving them the tools to navigate all of life's transitions.Our program is driven by our Core Values of Mindfulness, Safety, Confidence, Compassion, and Growth. This means we take a comprehensive and holistic approach to young adult treatment and balance it with relational therapy, compassionate care, clear expectations, and a positive peer culture. Our multidisciplinary treatment team, combined with our engaging and collaborate student schedule and the natural beauty of Sedona, help students develop inner strength and trust in themselves. This creates the mindset to approach a future that no longer allows anxiety or fear to control how they respond to the unpredictability of life.While at Red Mountain, our students have the opportunity to work and attend school while practicing independent living skills in beautiful, furnished and staff-supervised apartments. Our students are supported through fun and exciting recreational activities as well as sophisticated clinical programming that addresses their depression, anxiety, trauma, substance use, executive functioning deficits and attachment struggles.